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Mental Nesting
Mental Nesting
Introducing Your Exclusive Self-Care Bingo!

Introducing Your Exclusive Self-Care Bingo!

I’m beyond excited to share my very first subscriber-exclusive self-care perk with you!

Barbara Guimaraes's avatar
Barbara Guimaraes
Jan 30, 2025
∙ Paid
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Mental Nesting
Mental Nesting
Introducing Your Exclusive Self-Care Bingo!
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photo of gel candle on board beside pillow
Photo by Alisa Anton on Unsplash

I’m beyond excited to share my very first subscriber-exclusive self-care perk with you! 💙

I created this Self-Care Bingo as a fun and simple way to bring more mindfulness and small moments of joy into your daily routine. It’s filled with easy self-care activities—quick, meaningful actions that can make a real difference in how you feel.

✨ Why Self-Care Bingo?

We all know self-care matters, but it can sometimes feel overwhelming to figure out where to start. This bingo card makes it effortless: just pick a square, complete the activity, and check it off. Repeat as often as you like!

Here’s how you can use it:
✔ Print it out and check off activities as you go
✔ Challenge yourself to complete a full row each month
✔ Keep it digital and track your progress on your phone

(📌 Paid subscribers: You’ll also find the PDF attached at the bottom of this post/email for easy access!)

Mockup image created on Canva by author

💬 Let’s Do This Together!

I’d love to hear how this bingo works for you! If you give it a try, share your experience in the comments. What’s your favorite self-care activity? Did anything surprise you?

And if you’re reading this but haven’t joined as a paid subscriber, now’s the perfect time! This bingo is just the beginning—more exclusive self-care resources are on the way.

✨ Upgrade today to access this and future perks!

Thank you for being here! Your support means the world to me, and I can’t wait to keep bringing you meaningful content.

With love & self-care,

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