Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.

Join me for my thoughts on all things midlife, bravery, motherhood, tech, and more.

A weekly newsletter for deep feelers and creatives learning to move beyond self-doubt.

I write about PTSD, trauma, depression, suicide, and schizophrenia for people who’ve survived the worst and are still standing so they can feel seen, stay alive, and slowly rebuild a life worth living.

This newsletter is to empower freelance writers and entrepreneurs of ILLUMINATION community both on Substack and Medium using our publications.

Reflections of a devoted woman. A carefree woman. A relaxed woman. A sensual woman. A sacred woman.

Guides, articles, and discussions about health, well-being, fitness, self-improvement, personal/professional development, longevity, and disease prevention with community support.

Social commentary and essays from career to mental wellbeing, capturing the general WTF of life and topical news, by award-winning author, former HuffPost Exec editor and lifter of heavy weights, Poorna Bell.

the inside of my brain. personal essays, cultural critique, whatever is on my mind

ILLUMINATION Substack community supports writers to grow their audience with collaboration. We offer a three-tier service model, free for beginners, a $5 subscription for freelancers, and founding member support for entrepreneurs.

Girlhood in the Modern World

writing to make you feel crazier & writing to make you feel sane