Mental Nesting

Mental Nesting

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The Joy I Almost Forgot to Want
On Learning to Receive What I Once Felt Ashamed to Desire
 • 
Barbara Guimaraes
1
When Peace Feels Boring (And That’s Okay)
For the moment when chaos stops, and you wonder who you are without urgency.
 • 
Barbara Guimaraes
2
Inner Peace Won’t Save You (But Knowing This Might)
Stillness Doesn’t Come in a Subscription Box
 • 
Barbara Guimaraes
Closure Won’t Save You: Healing Without the Answers You Crave
Letting Go of the Need to Understand Everything
 • 
Barbara Guimaraes
The Quiet Mourning of a Self That No One Knew
Mourning the versions of ourselves we never became—until we choose to rediscover them. A raw, introspective journey of self-acceptance and healing.
 • 
Barbara Guimaraes
5
Feeling Off? This Gentle Self-Care Reset Might Be Exactly What You Need
A Simple, Soulful Check-In to Help You Reconnect with Yourself
 • 
Barbara Guimaraes
Introducing Your Exclusive Self-Care Bingo!
I’m beyond excited to share my very first subscriber-exclusive self-care perk with you!
 • 
Barbara Guimaraes
What a Greek Witch Taught Me About Strength, Loss, and Rebirth
Lessons from Madeline Miller’s Timeless Heroine
 • 
Barbara Guimaraes
Breaking Free from People-Pleasing: A Journey of Self-Discovery and Boundaries
Because your peace matters more
 • 
Barbara Guimaraes
How Small Steps Led Me to Big Changes
You don’t need to have it all figured out — just take the first step.
 • 
Barbara Guimaraes
Reflections On Loneliness: Finding Belonging In December’s Chill
The Other Side of Holiday Cheer
 • 
Barbara Guimaraes
What It Feels Like To Be Seen: Intersectionality In Mental Health
Exploring how the layers of our identities shape our challenges, our resilience, and our paths to healing
 • 
Barbara Guimaraes
© 2025 Barbara G.
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