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The Joy I Almost Forgot to Want
On Learning to Receive What I Once Felt Ashamed to Desire
Apr 6
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Barbara Guimaraes
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The Joy I Almost Forgot to Want
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When Peace Feels Boring (And That’s Okay)
For the moment when chaos stops, and you wonder who you are without urgency.
Mar 29
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Barbara Guimaraes
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When Peace Feels Boring (And That’s Okay)
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Inner Peace Won’t Save You (But Knowing This Might)
Stillness Doesn’t Come in a Subscription Box
Mar 23
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Barbara Guimaraes
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Inner Peace Won’t Save You (But Knowing This Might)
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Closure Won’t Save You: Healing Without the Answers You Crave
Letting Go of the Need to Understand Everything
Mar 11
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Barbara Guimaraes
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Closure Won’t Save You: Healing Without the Answers You Crave
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The Quiet Mourning of a Self That No One Knew
Mourning the versions of ourselves we never became—until we choose to rediscover them. A raw, introspective journey of self-acceptance and healing.
Feb 28
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Barbara Guimaraes
7
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The Quiet Mourning of a Self That No One Knew
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Feeling Off? This Gentle Self-Care Reset Might Be Exactly What You Need
A Simple, Soulful Check-In to Help You Reconnect with Yourself
Feb 17
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Barbara Guimaraes
1
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Feeling Off? This Gentle Self-Care Reset Might Be Exactly What You Need
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Introducing Your Exclusive Self-Care Bingo!
I’m beyond excited to share my very first subscriber-exclusive self-care perk with you!
Jan 30
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Barbara Guimaraes
2
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Introducing Your Exclusive Self-Care Bingo!
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What a Greek Witch Taught Me About Strength, Loss, and Rebirth
Lessons from Madeline Miller’s Timeless Heroine
Jan 29
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Barbara Guimaraes
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What a Greek Witch Taught Me About Strength, Loss, and Rebirth
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Breaking Free from People-Pleasing: A Journey of Self-Discovery and Boundaries
Because your peace matters more
Jan 5
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Barbara Guimaraes
4
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Mental Nesting
Breaking Free from People-Pleasing: A Journey of Self-Discovery and Boundaries
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How Small Steps Led Me to Big Changes
You don’t need to have it all figured out — just take the first step.
Jan 2
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Barbara Guimaraes
3
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How Small Steps Led Me to Big Changes
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Reflections On Loneliness: Finding Belonging In December’s Chill
The Other Side of Holiday Cheer
Dec 31, 2024
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Barbara Guimaraes
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Mental Nesting
Reflections On Loneliness: Finding Belonging In December’s Chill
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What It Feels Like To Be Seen: Intersectionality In Mental Health
Exploring how the layers of our identities shape our challenges, our resilience, and our paths to healing
Dec 30, 2024
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Barbara Guimaraes
1
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What It Feels Like To Be Seen: Intersectionality In Mental Health
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