Mental Nesting

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Inner Peace Won’t Save You (But Knowing This Might)
Stillness Doesn’t Come in a Subscription Box
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Barbara Guimaraes
Stop Watching Moms Destroy Their Daughters Online
The New Faces of Generational Trauma in the Digital Age
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Barbara Guimaraes
1
If No One Remembers You, Do You Still Exist?
What a Woman Who Never Knew Men Taught Me About Existence
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Barbara Guimaraes
4
Drowning in Sunshine: How Toxic Positivity Silences Real Struggles
Why It's Okay to Feel Bad and How Honesty Heals
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Barbara Guimaraes
1
Groomed to Be Grateful: The Normalization of Sexualization and Control
How Society Taught Us to See Predation as a Compliment
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Barbara Guimaraes
Are You Addicted to Feeling Wanted? The Dark Psychology of Dating Apps
Why Swiping Right Feels So Good (But Leaves You Feeling Empty)
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Barbara Guimaraes
Trapped by Fame: TikTok’s Hidden Toll
What Happens After the Spotlight Fades
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Barbara Guimaraes
Fading But Not Forgotten: The Beauty Of Transient Relationships
Letting Go Without Losing the Memories
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Barbara Guimaraes
I Was Taught to Be Beautiful. My Brother Was Taught to Be Brilliant
Beauty was currency. Brilliance was worth.
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Barbara Guimaraes
The Mental Health Impact of Microaggressions: Understanding and Addressing Subtle Discrimination
Microaggressions might seem like small slights, but their cumulative impact can be profound, affecting mental health and well-being.
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Barbara Guimaraes
The Influence of Influencers: The Impact of Social Media on Mental Health and Body Image
Social media has become a major part of our daily lives, and influencers have gained significant power over how we think, feel, and — most…
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Barbara Guimaraes
© 2025 Barbara G.
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